Dina Curran, BA, RPCC, CT
Dina Curran is a registered professional counsellor who uses a holistic and spiritual approach to support individuals and couples on their journey to healing and self-discovery. She believes that addressing the whole person, mind, body, and spirit creates the best foundation for lasting change and well-being.
Dina tailors each session to meet the unique needs of her clients, working collaboratively to help them navigate challenges, access their inner strength, and create meaningful change. In her practice, Dina creates a safe and compassionate space for clients to process emotions, reflect on their experiences, and discover new ways of dealing with emotions, thoughts and circumstances.
Through mindfulness practices, she can support clients in staying present and grounded. These techniques empower clients to reconnect with their authentic selves and find greater balance and peace. Dina can also support clients with lifestyle choices, self-care practices, somatic resources and Issues related to personal faith or spiritual beliefs.
-
Canadian Professional Counsellors Association (CPCA)
Member of the Association of Counselling Therapy of Alberta (ACTA)
Professional Counsellor Diploma, Rhodes Wellness College
Professional Life Coaching Diploma, Rhodes Wellness College
Gottman Method Couples Therapy (Level 1 & 2)
Internal Family Systems (IFS) – Level 1 Certified
Imago Relationship Therapy – Foundational Training
Emotionally Focused Therapy (EFT) – Principles integrated
Relational Life Therapy (Terry Real) – Core coursework completed
Narcissistic Abuse Recovery Training – with Dr. Ramani Durvasula
Ongoing training in: somatic therapy, narrative Therapy, mindfulness practices, trauma-informed approaches.
-
Anxiety & Stress
Depression & Mood Disorders
Trauma & PTSD
Emotional Abuse & Narcissistic Relationships
Grief and Loss
Relationship Challenges (including intimacy, separation, and reconnection)
Parenting & Family Dynamics
Life Transitions
Women’s Issues
Self-Esteem & Personal Growth
LGBTQ+ and Identity Exploration
Spirituality & Existential Exploration
Coping Skills & Boundaries
Sleep or Insomnia
Anger Management
Codependency
Neurodiverse Sensitivities (including ADHD and Autism)
-
I use an integrative and client-focused approach, drawing from:
Internal Family Systems (IFS) – The foundation of much of my work
Cognitive Behavioural Therapy (CBT) – For identifying and shifting thought patterns
Somatic Therapy – For body-based awareness and nervous system regulation
Gottman Method – For couples and relational work
Emotionally Focused Therapy (EFT) – For attachment repair and emotional safety
Imago Relationship Therapy – For deepening understanding in relationships
Narrative Therapy – To reframe internal stories
Mindfulness-Based Interventions – For grounding, presence, and emotional clarity
Life Coaching Tools – For personal development, direction, and transformation
-
Dina is a registered professional counselor, and sessions may be covered by most major providers including Alberta Blue Cross, Sun Life, Manulife, Green Shield, TELUS Health, and more.
-
Sliding scale pricing may be available by request.
Session & Price List
-
Free Consultation
15 Min - Complementary
-
Individual Counseling Session (Virtual)
60 Min - $135
-
Individual Counseling Session (In-Person)
60 Min - $135
-
Couples Counseling Session (Virtual)
60 Min - $150
-
Couples Counseling Session (In-Person)
60 Min - $150
“It is more important to know what kind of person has a disease than to know what kind of disease a person has.”
- Hippocrates