What Is a Shaman?

Understanding Shamanism and the Healing Journey

A Shaman is someone whose deep relationship with Spirit allows them to navigate the dark—suffering, trauma, grief, and emotional bondage—and return with insight, wisdom, and healing. They understand the energetics of existence and use their consciousness, skill, and ability to restore balance.

Shamanism is the embodied practice of this concept. It centers on a reciprocal relationship with the self and the Great Mystery. This sacred connection extends to the Ancestors, Power Animals, and Helping Spirits, and is expressed through ceremony, prayer, shamanic journeying, and energy work. Through these practices, the Shaman facilitates healing, expresses gratitude, and serves the community.

What Does a Session with Sarah Entail?

Guidance Rooted in 30 Years of Shamanic Practice

You are divine, you are whole, and you already have what you need within you.
— So why book a session?

Because knowing this and living it are two very different things. Many of us feel the internal conflict that arises when our daily lives are out of alignment with our true selves. When we ignore what our soul is asking of us, we can feel disconnected, depressed, or numb.

Sarah offers over thirty years of experience in Shamanism, helping individuals reconnect with the truth and healing power within. She holds space for deep transformation, helping you let go of what no longer serves, metabolize grief and trauma, and reclaim your Medicine—the unique gifts you came here to share.

What to Expect in a Shamanic Healing Session

Each session with Sarah is guided by intuition, ceremony, and connection to Spirit. The tools she works with include:

• Smudging and Energy Cleansing

• Invocation and Prayer

• Drumming and Sound Healing

• Shamanic Journeying

• Reiki and Energy Work

• Guided Visualization

• Personal Inquiry and Reflection

Through these practices, Sarah helps you connect to your own inner guidance, your helping spirits, and your innate power to heal and transform. The experience is both grounding and elevating—supporting you in aligning your inner truth with your outer life.

Want to learn more or book a session? Get in touch to begin your journey toward healing, empowerment, and spiritual integration.