Manual Lymphatic Drainage (MLD) Massage in Edmonton
Looking for manual lymphatic drainage in Edmonton? I’m Carissa Barke, a massage therapist specializing in MLD to support healing, reduce swelling, and improve overall wellness. Whether you’re recovering from surgery, managing a chronic condition, or simply looking to detox and reset, MLD is a powerful tool for healing.
What Is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a gentle massage technique that uses light, rhythmic strokes to encourage the flow of lymphatic fluid in the body. By manually returning fluid back to the heart, the body’s natural healing pathways are opened and supported.
This technique also stimulates the parasympathetic nervous system, often leading to a feeling of deep relaxation. Unlike deep tissue massage, MLD uses light, repetitive movements.
How Does the Lymphatic System Work?
Most people are familiar with the cardiovascular system, but few realize how essential the lymphatic system is to immune function, detoxification, and fluid balance.
How Lymph Moves:
Muscle contraction
Arterial pulse
Deep breathing
Internal vessel pulsation (4–8 times/min)
When these mechanisms slow down — due to sedentary behavior, injury, or illness — lymph flow stagnates, which can result in fluid retention, swelling, and lowered immune response. MLD mimics and enhances natural lymph flow.
Benefits of Manual Lymphatic Drainage Massage
Pain Relief
Faster Recovery After Surgery (cosmetic or orthopedic)
Reduced Swelling & Inflammation
Detoxification & Improved Circulation
Boosts Immune System Function
Deep Relaxation & Stress Relief
Relief from Headaches, Insomnia, Restless Legs
Soft Tissue & Muscle Recovery
Improved Skin Tone & Glow
General Wellness & Preventative Health
Conditions Treated With MLD
Acne
Baker’s Cyst
Bell’s Palsy
Breast-feeding support
Bruises/Contusions
Bursitis
Cellulite
Diabetic Legs*
DOMS (Delayed Onset Muscle Soreness)
Fibrotic Breast
Headaches
Insomnia
Muscle Sprain
Post-Surgery
Pregnancy
Puffy/Tired Eyes
Scars
Shin Splints
Swelling
Restless Legs
TMJD
Torticollis
Whiplash
Weight Reduction
General Wellness & Detoxification
What to Expect During a Session
Each session begins with work on the neck, sternum, and abdomen — areas near the main lymphatic ducts. From there, we may focus on the arms, face, upper or lower back, chest, legs.
Techniques Used:
Gentle Pressure: Comparable to the weight of a nickel.
Skin Stretching: Expands lymph vessels and promotes flow (no lotion used).
Rhythmic Movements: Repetitive, soothing strokes with light contact.
Sessions typically focus on either the upper or lower body and last 60, 75, or 90 minutes.
How Many Treatments Do You Need?
Acute Conditions (e.g., surgery, injury): 2–3 sessions/week for 1–2 weeks.
Chronic Conditions (e.g., fibromyalgia, endometriosis): weekly or bi-weekly treatments recommended.
General Wellness or Detox: every 4–8 weeks.
Frequently Asked Questions
Is Manual Lymphatic Drainage Painful?
No. MLD is non-invasive and deeply relaxing — never painful.
Can I Get MLD After Surgery?
Yes. It’s often recommended post-surgery for swelling and faster recovery. Always check with your surgeon first.
Is It Covered by Insurance?
Yes. I’m an RMT registered with the Natural Health Practitioners of Canada, and sessions can be submitted to most extended health benefit plans.
What Are Your Qualifications?
I’m trained in Vodder Manual Lymphatic Drainage (Level One & Advanced) with over 100 hours of education from Vodder School International, which offers the highest standard of MLD training globally.
Experience the Benefits of Lymphatic Drainage
Manual lymphatic drainage is a gentle yet powerful technique that supports the nervous system, immune system, circulatory system, and detoxification system. Many clients leave feeling lighter, deeply relaxed, and radiant — often noticing glowing skin for days after.
Whether you're managing chronic symptoms, healing from surgery, or simply seeking a detox reset, MLD offers natural support for your body’s innate healing system.